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Home / Rebecca Huff

Author: Rebecca Huff

How to Regain Muscle Mass After 50
Aging

How to Regain Muscle Mass After 50

Oh hey! I'm Rebecca!

Maybe age really is just a number. “Feeling young” plays a big role in your health, sense of well-being, and how other people view you. A woman who is sure of her self and confident in her own skin is more attractive to people around her. Feeling and acting young can actually make you look young and it may even improve your health!

John Lennon said, “Count your age by friends, not years. Count your life by smiles, not tears.” The more friends you have the better you will age.

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